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Memory Problems

“Memory is the scribe of the soul” ~ Aristotle Memory.  What comes to mind when you hear the word? Possibly, an unforgettable vacation? For some, it is the moment they and their spouse said, “I do.” For others, this word could carry a sadder weight as you remember the death of a loved one. For …

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The Sticking Point

A few may have once heard of this principle or idea. They know that the “Sticking Point” is the point in which their obstacle or challenge is the greatest. In weightlifting this is a prominent idea. The sticking point occurs during a lifting movement and simply put for the purpose of brevity; it is the …

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