Gearing up in America is a time of year defined by tailgates, reserved Fridays, and an excessive amount of chicken wing consumption. These three gleefully gluttonous events revolve around the yearly advent of football season. What a beautiful time of year it is. Even for those who have lived a full life and not once …
Any athlete who is serious about their sport, know in some shape or fashion the classic mantra, “Practice makes perfect.” But practicing wrong can also do some considerable damage if movements are practiced- Well… Wrong. One thing often neglected by athletes is the importance of good footwork. If a football player, only practices the broad …
Wrestling. An ancient art and an even more ancient sport. I mean this, quite literally. There are paintings dated over 15,000 years ago that are plastered on caves from ancient France. Furthermore, ancient Babylon and Egypt (both Biblical locations mind you) detail wrestling methods that are still adhered to, to this day. Jacob, son of …